Every Food Tells A Story

Hosts Larrnell Cross, Shalese Heard, and Belqui (of whom are on the autistic spectrum) talk about all things food and drink from around the world with the addition of special guests each episode. Every food tells a story!

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Meet the Hosts of the Autistic Delicatessen

Headshot of The Autistic Delicatessen host Larrnell
  • Larrnell Cross graduated Connecticut School of Broadcasting in Davie, FL back in 2006. Likes trying out different foods, the arts, going out to concerts, and serving the community.

Headshot image of The Autistic Delicatessen host Shalese
  • Shalese Heard is an online influencer who teaches Autistic adults how to travel the world, build financial freedom and self advocacy. Shalese is an author, YouTuber, and speaker. She obtained a dual Master’s degree in Business Administration and Environmental Public Health.

    Shalese’s career is a bit unconventional. She’s spent most of her career self employed with various entrepreneurial ventures. Struggling to get a job after graduation; she created her OWN job. She created her own car rental business renting out her cars on a car sharing platform. What started out as a side hustle ended up as a full time living that allowed her the freedom to travel the world. She has worked on/off as a Geologist. Eventually she has turned her social media endeavors (YouTube, writing, consulting, speaking) into viable income streams.

    Throughout her career journey, she struggled with finding her place professionally as an Autistic person. She also realized the importance of financial freedom as an Autistic person, that being financially free is imperative for our self esteem, mental and physical health.

    Her own experiences made her passionate about showing other Autistic people ways to create financial freedom for themselves. It all began with her drive and tenacity to find income streams to fund her special interest: world travel. In her spare time, she enjoys fashion, jumping waves at the beach, going to the spa and cooking new recipes.

The Autistic Delicatessen on YouTube

Enjoy the video series episodes on the Autistic Delicatessen Youtube channel

Season 2 of The Autistic Delicatessen

Season 1 of The Autistic Delicatessen

What Else is on the Plate?

Land of Infusion

Follow the blog that shows various types of teas and infusions out there. Expect reviews, recs, and random shenanigans about all sorts of tea.

Aut-Ish Podcast

Listen to Onikage’s podcast where they explore various stories and personalities from the autistic community.

Get Inoculated

Listen to Larrnell’s past radio show that features in-depth conversations with talented artists In music, writing, poetry, storytelling and the arts.